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< SERVICES  /  INTERVENTIONS  -  COACHING

Coaching

SERVICES  /  INTERVENTIONS  -  COACHING

Coaching

It is normal to feel hesitant, wise minds can achieve greater mastery in uncertain times. Only when we face our imperfections we can overcome the challenge.

Coaching can help you rehearse a different way of living so that you may find your way forward and learn to grow with purpose. You always have a chance to develop your skills, plan effective actions and reach the outcomes you desire.

Coaching allows you to train new mental skills and manage the psychological reactions that are most relevant for your development. You can avoid the illusions of success, and you'll learn to move forward despite the burden of distress.

My coaching approach is based on a cognitive framework. It allows you to take control over your resources, to manage change and experience greater strength. You'll explore new opportunities to develop effective behaviours, promote healthy ways of living and acquire a positive outlook on life.

Please note, all services are provided at a discounted fee, for you to better cope in these uncertain times.

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