Science is driven by valid theories. However, our mind relies on implicit theories unknowingly. By default, reasoning is closely related to the way we understand, react, and choose to approach life.

Are you promoting the mind-body connection? How do life areas intertwine? To what extent can we predict future choices, and when does the unconscious impact our decisions?

Psychological research has advanced reliable answers to better explain the way we think, feel, and act. Navigating life without considering the evidence will inevitably lead to impaired reasoning, maladaptive lifestyle, limited potential, and ultimately, a less fulfilling life.

Answers abound, and unfortunately, these days it becomes difficult to tell the difference between science and pseudoscience. As a result, more people risk moving forward relying on faulty theories that won't ensure stability in the long term.

It’s time to sharpen your well-being strategies. Join me and discover a new learning path to:

• Understand the health-promoting behaviours you should incorporate into your daily habits.
• Identify critical developmental strengths and weaknesses involved in personal growth.
• Build awareness and translate mental skills into meaningful outcomes that promote mental strength across the lifespan.