TESTIMONIALS

I started seeing Cristian after being recommended DBT by my psychiatrist. Within the first couple of sessions we started formulating a plan for my mental health journey, identifying focus areas and my particular vulnerabilities and the tools I could develop. Compared to other therapists I’ve worked with, I found Cristian’s methods to be most practical and it felt like we were actively working towards changing my thought processes to be less harmful and more rational. It was great doing homework outside of our sessions as it pushed me to practice mindfulness and the skills taught, to the point where it’s now almost second nature. I was also able to taper off my antidepressant medications, which I don’t think I could have done as effectively had I not also been seeing Cristian on a regular basis. Despite the challenges, I now feel better equipped to handle situations which would have typically been very triggering. Overall, I’m very satisfied with the service and help that Cristian has provided.

Dr. Nica mi ha aiutato tantissimo, il percorso è andato molto bene ed ancora oggi beneficio della terapia. Dr. Nica mi ha sempre messa a mio agio e non mi sono mai sentita giudicata ma al contrario il suo supporto è stato cruciale. Io ho fatto schema terapia e che ho trovato molto utile dopo vari percorsi di cbt. Inoltre con Dr. Nica ho avuto la possibilità di parlare nella mia lingua ma anche di potermi esprimere in inglese mi aiutava nelle sessioni. Lo consiglio vivamente.

I came to Cristian after seeing several other therapists without much of a progress. After only a few sessions, I started to feel like there was a plan, which if working, could lead to a better place. After that, every session just made me believe more that the plan is indeed working. What I appreciate about Cristian is that he listens very carefully, but is also not afraid to push back and challenge your way of thinking, to such extent as to suggest that further sessions don't seem to be necessary, unless something changes in the future. I also appreciate that Cristian's approach is grounded in science and not assumptions and that every time he challenged my thinking, he was able to explain why and give further reading recommendations as well as homework. Overall, I really enjoyed working with Cristian and have learn something new from every session.

I can truly say that Cristian has changed my life and my relationship for the better. Prior to starting therapy with him, I was quite an anxious and insecure man but since staring and completion our sessions, I have found the confidence I lost years ago and also bettered my relationship with my partner. Cristian is kind, attentive and tailors the sessions especially for you which are a testament to his great listening skills. I would definitely recommend Christian to anybody struggling with anxiety, jealousy or insecurity as these were my main three issues which are now no longer jeopardising myself or my relationship.

Through an extremely unusual and difficult period of ill health, I started seeing Cristian. At the time, I had been diagnosed with an autoimmune disorder, along with other unexpected physical concerns that led to increased anxiety. I immediately felt at ease and comfortable with him. He listened closely to how I was feeling and what I was experiencing, and we worked through practical approaches to my issues. This helped me immensely, allowing me to prepare for hospital procedures, surgery, and eventually returning to work. I am really grateful to Cristian for helping me get my life back on track during and after an extremely difficult period, and I would recommend him to anyone without hesitation.

I've felt my life and every ingredient that came along has been too complex to confront and understand, from what honestly felt like day one of opening my eyes at birth. Sounds dramatic, but highly relevant to how, with Cristian's help, I'm genuinely conquering my own self understanding and finding locked away beliefs and powers of positivity I knew I had, but couldn’t reach. Strangely, as I began talking to Cristian while suffering severe panic attacks, some rather large, life changing events happened one after the other, on top of the main reason our sessions began, and having him as an anchor of perspective and insight into your own strength, has been invaluable. He has handled the extra load life seemed to bring upon me, with the calmness and practicality I very much needed. He listens, understands and guides you back to your own path and your own solutions in a way that you truly feel can last. I talk a lot (as is evident here) but how Cristian goes beyond the stereotype of what many, including me, presumed psychology is limited to, is exactly what I needed at exactly the right moment. Cannot recommend highly enough.

I went through a very difficult situation with my partner and with Cristian I felt like we went very quickly and straight to forgiveness and moving on without having to deal with the issues but I also learned things about myself and my partner which maybe I didn't like. Cristian has helped me accept reality which is potentially what I needed. Importantly, I learned to trust the relationship, my partner and myself and this is helping us and a very valuable lesson. Cristian was always available and allowed me to communicate with my partner in a way that I couldn't and also allowed me to accept what I struggled to. I'm hoping this process will make my relationship stronger.

I want to thank you Cristian for giving me the tools and confidence to overcome the most difficult period of my life. Your ability to approach my issues and concerns in a logical yet compassionate manner allowed me to understand and implement coping techniques successfully. You remained honest and present, and most of all continued to go above and beyond to support me despite challenging circumstances. Thanks to you, I treat myself with empathy and kindness and have all confidence that I am now equipped with the tools needed to face anything the future may hold.

We came to Christian to work on our relationship with him, and I must say that working together with two distinct viewpoints can be quite challenging. Christian handled this so well. He demonstrated exceptional skill in ensuring that each of us felt truly heard, valuing our perspectives without any hint of judgment or bias. Christian navigated between working with us individually when necessary and as a united team when appropriate very well and comfortably. His approach was like a breath of fresh air, offering profound insights into our identities as individuals and as a couple. Even during our most trying moments, Christian remained unwavering in his commitment to listen and assist. Christian also went above and beyond by accommodating our hectic schedules and adjusting to our availability. His flexibility and kindness made communication effortless, as he fostered an atmosphere of ease and openness.

Cristian is an excellent psychologist. I have been with him for 2.5 years, and he has helped me work through some of the hardest moments in my life. He is attentive, trustworthy, and professional. His approach is the perfect balance rationality and empathy. He is a kind and understanding voice of reason for me, and I am grateful for how his input has positively enriched my life.

I highly recommend Cristian as a high skilled psychologist, therapist and coach. His pragmatic approach linked to daily life with each time exercises and practices for the next session makes a big difference. He is really helping me to achieve my goals.

In my adolescence I have been seen by countless therapists, and none of them were able to understand me and my needs the way Cristian has. He has helped me through the most difficult few years of my life, when I was at my lowest point, and didn’t see any way out of my OCD. He was able to put things into a completely different perspective, and help me find the strength to get better. It has not been an easy or straightforward journey, but Cristian has been there for me at every step of the way. I cannot thank him enough for this. Without his selflessness, calm demeanor and insight I don’t know where I would be, quite honestly. I would recommend him without hesitation to anyone struggling with mental health issues, but particularly OCD.

I wholeheartedly recommend Cristian to anyone in need of professional psychological support. His exceptional skills and highly compassionate nature make him an outstanding psychologist. With Cristian's guidance, my family has experienced transformative changes, and we are grateful for his unwavering support on our path to well-being.

Christian has helped me overcome a long seated need to consume alcohol daily. He was able to talk about the detrimental effects it has both on my mind and body. This helped me understand that it was time to start looking at and doing things differently. With his help I have now incorporated regular exercise both for my body and mind which has helped. I still have a long way to go, however I Am thankful for the time I have spent with Christian.

I would like to thank Cristian for helping me working on and healing lots of issues . his friendly way and his professional approach helped me a lot. I would definitely recommend him since he was able to recognize my problems and work on resolving them right off the bat. Thank you so much Cristian for helping me out.

Cristian is a mental strategist, trained to handle some of the most complex personal issues. I very much value his expertise, both at a personal and organisational level. He made my life work, and my work flourished.

Thank you for all the support provided over the years. It's always a pleasure to engage and interact. For those who haven't tried Cristian's services, all I can say is, trust him fully, and he will help you overcome obstacles and take you where you need to be, with comforting honesty.

Open-minded. Friendly & helpful. Dedicated & deep thinker.

I thoroughly enjoyed being a part of Cristian's chapter meeting, having the opportunity to give a talk and then be a part of the group exercise Cristian facilitated. His style and approach were effective in getting across the key points and having us all work together to surface, discuss and debate them.

Thanks for the event. Very interesting subject and loved the group activity! Well done!

I had the pleasure to work with Cristian for improving my mental health. I felt comfortable with his approach and after the first sessions was able to better focus on my business and anxiety was no longer a struggle.