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Knowing what works is not enough, making it work is what really matters.
The services I provide include scientifically refined strategies which explain the unknown, empower lasting change, and promote meaningful progress. Keeping the process simple, safe, and effective is one of my top priorities.
Whether you choose an individual intervention, questionnaire, or product, you should know that everything I do begins with evidence-based principles and is meant to meet the best standards. You can therefore expect to benefit from relevant procedures and a unique strategy tailored to your needs.
Psychotherapy, counselling, and coaching are complementary psychological interventions. They have different functions, and my academic background allows me to wear the scientist-practitioner’s hat for bringing research forward, strategizing, and shaping relevant skills you can easily transfer across contexts.
According to recent research, cognitive behavioural principles consolidate some of the most effective psychological interventions. This means that mental reactions are best explained by a psychological framework that takes into account the interaction between our thoughts, feelings, and behaviours.
A rigorous approach needs to be not only intuitive but also flexible. Psychological theory allows me to apply my skills across contexts—for mental health, organisational change, or community development.
If you are looking to take your mindset to the next level, our journey may involve cognitive and behavioural principles, positive psychology, disease prevention, hypnosis, and problem-solving strategies. However, if you choose to focus on your organisation, we will step into the realm of design thinking to create the agile strategies that will help innovate the way you live and work.
Interventions
Consultancy
Bespoke