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Knowing what works is not enough, making it work is all that matters.


Knowing what works is not enough, making it work is all that matters.

The services I provide include scientifically refined strategies which explain the unknown, empower lasting change and promote a meaningful progress. Keeping the process simple, safe and effective is one of my top priorities.

Design to meet your standards

Whether you choose an individual intervention, questionnaire or product, you should know that everything I do begins from evidence-based principles, and is meant to meet best standards. You can therefore expect to benefit from relevant procedures and a unique strategy tailored to your needs.

A flexible approach for human development

Psychotherapy, counselling and coaching are complementary psychological interventions. They have different functions, and my academic background allows me to wear the scientist practitioner's hat for bringing research forward, strategize and shape relevant skills you can easily transfer across contexts.

Applied cognitive and behavioural principles

According to recent research, cognitive behavioural principles consolidate some of the most effective psychological interventions. This means, that mental reactions are best explained by a psychological framework that takes into account an interaction between our thoughts, feelings and behaviours.

But the most rigorous approach needs to be both intuitive and flexible. Psychological theory allows me to apply my skills across contexts, for mental health, organisational change or community development.

Finding the right process for your needs

If you are looking to take your mindset to the next level, our journey may involve cognitive and behavioural principles, positive psychology, disease prevention, hypnosis and problem-solving strategies. However, if you choose to focus on your organisation, we will step into the realm of design thinking, to create the agile strategies that will help innovate the way you live and work.

Please see the sections below for more details about my work.

  • I collaborate with most health insurance companies including but not limited to: Bupa, Aviva, Vitality Health, Etna Global Benefits, AXA PPP healthcare, Healix Health Services, WPA.
  • Discounts are always available - operating on a sliding scale for clients on a low income.
  • All sessions need to be booked in advance. A late cancelation fee will be charged for appointments cancelled with less than 48 hours notice.
  • The price displayed may not reflect the amount that corresponds to your circumstances. Please enquire for more details. After applying for one of the interventions listed below, you may use a discount code generated in order for the right amount to be charged.

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