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Cristian A. Nica MSc, HCPC-Reg, AFBPsS,

Meet me at the crossroads, where possibility meets opportunity. Learn how to create a less challenging present for a more fulfilling future. Let's start from what feels real and build upon everything you can imagine.

With over 15 years-experience as an HCPC-registered psychologist in clinical, counselling, occupational and health psychology, I leverage psychological science to promote human potential across contexts. My products and services will empower you to grow, stay resilient in your relationship, productive within your organisation and Engaged in your community.

Take advantage of an innovative digital approach and access pragmatic, evidence-based interventions. Sign up, engage, and make the most of the life you live.

Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.

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Here's how I can help you


I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.


Book your free 15 minute consultation today

Testimonials


"Dr. Nica mi ha aiutato tantissimo, il percorso è andato molto bene ed ancora oggi beneficio della terapia. Dr. Nica mi ha sempre messa a mio agio e non mi sono mai sentita giudicata ma al contrario il suo supporto è stato cruciale. Io ho fatto schema terapia e che ho trovato molto utile dopo vari percorsi di cbt. Inoltre con Dr. Nica ho avuto la possibilità di parlare nella mia lingua ma anche di potermi esprimere in inglese mi aiutava nelle sessioni. Lo consiglio vivamente."

Manuela  —  PR Manager

"I've felt my life and every ingredient that came along has been too complex to confront and understand, from what honestly felt like day one of opening my eyes at birth. Sounds dramatic, but highly relevant to how, with Cristian's help, I'm genuinely conquering my own self understanding and finding locked away beliefs and powers of positivity I knew I had, but couldn’t reach. Strangely, as I began talking to Cristian while suffering severe panic attacks, some rather large, life changing events happened one after the other, on top of the main reason our sessions began, and having him as an anchor of perspective and insight into your own strength, has been invaluable. He has handled the extra load life seemed to bring upon me, with the calmness and practicality I very much needed. He listens, understands and guides you back to your own path and your own solutions in a way that you truly feel can last. I talk a lot (as is evident here) but how Cristian goes beyond the stereotype of what many, including me, presumed psychology is limited to, is exactly what I needed at exactly the right moment. Cannot recommend highly enough."

A. Mason  —  Social media manager

"I can truly say that Cristian has changed my life and my relationship for the better. Prior to starting therapy with him, I was quite an anxious and insecure man but since staring and completion our sessions, I have found the confidence I lost years ago and also bettered my relationship with my partner. Cristian is kind, attentive and tailors the sessions especially for you which are a testament to his great listening skills. I would definitely recommend Christian to anybody struggling with anxiety, jealousy or insecurity as these were my main three issues which are now no longer jeopardising myself or my relationship."

Allon Nathan  —  Doctor

To read all testimonials, click here

My Projects

Promotional Items


Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.


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Questionnaires

Become aware of the most important mental traits relevant for your health, safety and performance.


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Psychological Focus Scale (PFS)

Every step forward feels like a better choice when you know your options. I c...

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Coping Capacity Scale (CCS)

Stress is a key psychological factor that reflects a subjective appraisal of ...

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Mental Confusion Scale (MCS)

This instrument is meant to assess the level of confusion as a result of psyc...

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Courses

Learn new skills for applying psychology to your day-to-day life.


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The science of mindful living

Science is driven by valid theories. However - our mind relies on implicit th...

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Groups

Expand your network and tap into the resources of a mindful community.


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Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration...

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Purposeful anxiety (young people's group)

What you wish to achieve may not always be what you really need. You feel the...

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Single session registration

Please use this application to register for a group session of your choice. Y...

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Latest articles



ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?


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Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


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Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


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Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.


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News

Support groups are off to a good start

Every intention defines the purposeful outline, as life gathers meaning from within. The purposeful anxiety support groups start soon, promoting essential principles to help both adolescents and ad... - 29/07/2025

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Purposeful anxiety - meditation sessions

Anxiety is not inherently maladaptive, as we wouldn’t be able to function properly without considering the options that lie ahead. However, the motivation to anticipate what needs to be avoid... - 28/01/2024

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New design for more impact

As a scientist-practitioner, I believe it is essential to continuously adapt my strategy and stay focused on the changes that shape our ways of living. Since the online environment has become the p... - 11/10/2023

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Events

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