If you are happy with the use of cookies, click ‘Allow all cookies for best website experience’. Or click ‘Use necessary cookies only’ to rely on the cookies required for optimal functionality.




Click here to learn more about our cookie policy.

Cristian A. Nica MSc, HCPC-Reg, AFBPsS,

Be mindful of your actions & value your options.

I am an HCPC-registered psychologist with over 10 years experience in private practice, providing psychological services under clinical, counselling, occupational, and health psychology.

Meet me at the crossroads between possibility and opportunity. Learn to create a less challenging present for a more fulfilling future. Let's start from what feels real and build on everything you can imagine. I aim to leverage the power of psychological science and promote the human potential across contexts. My range of products and services will empower you to grow, stay resilient in your organisation and collaborate effectively with your community. Take advantage of a new digital approach and access innovative evidence-based interventions. Sign up, engage and make the most of the life you live. Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.

Here's how I can help you


I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.


Book your free 15 minute consultation today

Testimonials


"I went through a very difficult situation with my partner and with Cristian I felt like we went very quickly and straight to forgiveness and moving on without having to deal with the issues but I also learned things about myself and my partner which maybe I didn't like. Cristian has helped me accept reality which is potentially what I needed. Importantly, I learned to trust the relationship, my partner and myself and this is helping us and a very valuable lesson. Cristian was always available and allowed me to communicate with my partner in a way that I couldn't and also allowed me to accept what I struggled to. I'm hoping this process will make my relationship stronger."

Santiago  —  PR

"I can truly say that Cristian has changed my life and my relationship for the better. Prior to starting therapy with him, I was quite an anxious and insecure man but since staring and completion our sessions, I have found the confidence I lost years ago and also bettered my relationship with my partner. Cristian is kind, attentive and tailors the sessions especially for you which are a testament to his great listening skills. I would definitely recommend Christian to anybody struggling with anxiety, jealousy or insecurity as these were my main three issues which are now no longer jeopardising myself or my relationship."

Allon Nathan  —  Doctor

"I came to Cristian after seeing several other therapists without much of a progress. After only a few sessions, I started to feel like there was a plan, which if working, could lead to a better place. After that, every session just made me believe more that the plan is indeed working. What I appreciate about Cristian is that he listens very carefully, but is also not afraid to push back and challenge your way of thinking, to such extent as to suggest that further sessions don't seem to be necessary, unless something changes in the future. I also appreciate that Cristian's approach is grounded in science and not assumptions and that every time he challenged my thinking, he was able to explain why and give further reading recommendations as well as homework. Overall, I really enjoyed working with Cristian and have learn something new from every session."

Jakub J.  —  Strategy and growth lead

To read all testimonials, click here

My Projects

Promotional Items


Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.


Icon including a human profile in black on grey.

Questionnaires

Become aware of the most important mental traits relevant for your health, safety and performance.


READ MORE >

Inquiry Mindset Scale

A higher level of performance, is always possible when considering new opport...

MORE >
Icon consisting of a mouse pointer in black on grey.

Courses

Learn new skills for applying psychology to your day-to-day life.


READ MORE >

The science of mindful living

Science is driven by valid theories. However, our mind relies on implicit the...

MORE >
Icon including simple geometric shapes representing a group of three people in head and shoulders view.

Groups

Expand your network and tap into the resources of a mindful community.


READ MORE >

Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration...

MORE >

Latest articles



ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?


READ MORE >

Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


READ MORE >

Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


READ MORE >

Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.


READ MORE >

SEE ALL >

News

The 1st Chapter from Guide Yourself is now available online

Since nowadays the self-help market is overwhelmed by clandestine therapists and esoteric practitioners, an informed decision should always help you choose wisely a meaningful approach for your dev... - 07/03/2024

READ MORE >

Purposeful anxiety - meditation sessions and support group

Anxiety is not inherently maladaptive, as we wouldn't be able to function properly without weighing the options that lie ahead. But the motivation to preview what needs to be avoided has a negative... - 28/01/2024

READ MORE >

New design for more impact

As a scientist practitioner, I find it very important to constantly adapt my strategy and focus on the changes that shape our ways of living. Since the online environment is now the main option whe... - 11/10/2023

READ MORE >

SEE ALL >

Events

Subscribe to my newsletter

Learn from quality insights

Take part to social initiatives

Access special offers



Click here to unsubscribe