If you are happy with the use of cookies, click ‘Allow all cookies for best website experience’. Or click ‘Use necessary cookies only’ to rely on the cookies required for optimal functionality.

Click here to learn more about our cookie policy.

Cristian A. Nica MSc, HCPC-Reg, AFBPsS,

Be mindful of your actions & value your options.

I am an HCPC-registered psychologist with over 10 years experience in private practice, providing psychological services under clinical, counselling, occupational, and health psychology.

Meet me at the crossroads between possibility and opportunity. Learn to create a less challenging present for a more fulfilling future. Let's start from what feels real and build on everything you can imagine. I aim to leverage the power of psychological science and promote the human potential across contexts. My range of products and services will empower you to grow, stay resilient in your organisation and collaborate effectively with your community. Take advantage of a new digital approach and access innovative evidence-based interventions. Sign up, engage and make the most of the life you live. Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.

Here's how I can help you

I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.

Book your free 15 minute consultation today


"I thoroughly enjoyed being a part of Cristian's chapter meeting, having the opportunity to give a talk and then be a part of the group exercise Cristian facilitated. His style and approach were effective in getting across the key points and having us all work together to surface, discuss and debate them."

Debra Corey  —  Chief 'Pay it Forward' Officer at DebCo HR LTD

"Cristian is a mental strategist, trained to handle some of the most complex personal issues. I very much value his expertise, both at a personal and organisational level. He made my life work, and my work flourished."

George M. Allister  —  CEO

"We came to Christian to work on our relationship with him, and I must say that working together with two distinct viewpoints can be quite challenging. Christian handled this so well. He demonstrated exceptional skill in ensuring that each of us felt truly heard, valuing our perspectives without any hint of judgment or bias. Christian navigated between working with us individually when necessary and as a united team when appropriate very well and comfortably. His approach was like a breath of fresh air, offering profound insights into our identities as individuals and as a couple. Even during our most trying moments, Christian remained unwavering in his commitment to listen and assist. Christian also went above and beyond by accommodating our hectic schedules and adjusting to our availability. His flexibility and kindness made communication effortless, as he fostered an atmosphere of ease and openness."

Lisa & Nick  —  UX designer / L&D Manager

To read all testimonials, click here

My Projects

Promotional Items

Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.

Icon including a human profile in black on grey.


Become aware of the most important mental traits relevant for your health, safety and performance.


Inquiry Mindset Scale

A higher level of performance, is always possible when considering new opport...

Icon consisting of a mouse pointer in black on grey.


Learn new skills for applying psychology to your day-to-day life.


The science of mindful living

Science is driven by valid theories. However, our mind relies on implicit the...

Icon including simple geometric shapes representing a group of three people in head and shoulders view.


Expand your network and tap into the resources of a mindful community.


Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration...


Latest articles

Discover new opportunities every month. Special offers or Limited Editions to keep your mind engaged and focused on what matters the most for your development.

ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future? Satisfaction also comes from taking on the challenge.


Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.




The 1st Chapter from Guide Yourself is now available online

Since nowadays the self-help market is overwhelmed by clandestine therapists and esoteric practitioners, an informed decision should always help you choose wisely a meaningful approach for your dev... - 07/06/2021


Purposeful anxiety - meditation sessions and support group

Anxiety is not inherently maladaptive, as we wouldn't be able to function properly without weighing the options that lie ahead. But the motivation to preview what needs to be avoided has a negative... - 28/01/2021


New design for more impact

As a scientist practitioner, I find it very important to constantly adapt my strategy and focus on the changes that shape our ways of living. Since the online environment is now the main option whe... - 11/10/2020




Subscribe to my newsletter

Learn from quality insights

Take part to social initiatives

Access special offers

Click here to unsubscribe