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Be mindful of your actions & value your options.
I am an HCPC-registered psychologist with over 10 years experience in private practice, providing psychological services under clinical, counselling, occupational, and health psychology.
I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.
"I started seeing Cristian after being recommended DBT by my psychiatrist. Within the first couple of sessions we started formulating a plan for my mental health journey, identifying focus areas and my particular vulnerabilities and the tools I could develop. Compared to other therapists I’ve worked with, I found Cristian’s methods to be most practical and it felt like we were actively working towards changing my thought processes to be less harmful and more rational. It was great doing homework outside of our sessions as it pushed me to practice mindfulness and the skills taught, to the point where it’s now almost second nature. I was also able to taper off my antidepressant medications, which I don’t think I could have done as effectively had I not also been seeing Cristian on a regular basis. Despite the challenges, I now feel better equipped to handle situations which would have typically been very triggering. Overall, I’m very satisfied with the service and help that Cristian has provided."
Anonymous — Legal trainee
"Thanks for the event. Very interesting subject and loved the group activity! Well done!"
Silvia Vizzoni — Business Development Manager
"I can truly say that Cristian has changed my life and my relationship for the better. Prior to starting therapy with him, I was quite an anxious and insecure man but since staring and completion our sessions, I have found the confidence I lost years ago and also bettered my relationship with my partner. Cristian is kind, attentive and tailors the sessions especially for you which are a testament to his great listening skills. I would definitely recommend Christian to anybody struggling with anxiety, jealousy or insecurity as these were my main three issues which are now no longer jeopardising myself or my relationship."
Allon Nathan — Doctor
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