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Cristian A. Nica MSc, HCPC-Reg, AFBPsS,

Be mindful of your actions & value your options.

I am an HCPC-registered psychologist with over 10 years experience in private practice, providing psychological services under clinical, counselling, occupational, and health psychology.

Meet me at the crossroads between possibility and opportunity. Learn to create a less challenging present for a more fulfilling future. Let's start from what feels real and build on everything you can imagine. I aim to leverage the power of psychological science and promote the human potential across contexts. My range of products and services will empower you to grow, stay resilient in your organisation and collaborate effectively with your community. Take advantage of a new digital approach and access innovative evidence-based interventions. Sign up, engage and make the most of the life you live. Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.

Here's how I can help you


I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.


Book your free 15 minute consultation today

Testimonials


"I had the pleasure to work with Cristian for improving my mental health. I felt comfortable with his approach and after the first sessions was able to better focus on my business and anxiety was no longer a struggle."

Joe McNally  —  Artist

"Thanks for the event. Very interesting subject and loved the group activity! Well done!"

Silvia Vizzoni  —  Business Development Manager

"I can truly say that Cristian has changed my life and my relationship for the better. Prior to starting therapy with him, I was quite an anxious and insecure man but since staring and completion our sessions, I have found the confidence I lost years ago and also bettered my relationship with my partner. Cristian is kind, attentive and tailors the sessions especially for you which are a testament to his great listening skills. I would definitely recommend Christian to anybody struggling with anxiety, jealousy or insecurity as these were my main three issues which are now no longer jeopardising myself or my relationship."

Allon Nathan  —  Doctor

To read all testimonials, click here

My Projects

Promotional Items


Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.


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Questionnaires

Become aware of the most important mental traits relevant for your health, safety and performance.


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Inquiry Mindset Scale

A higher level of performance, is always possible when considering new opport...

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Courses

Learn new skills for applying psychology to your day-to-day life.


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The science of mindful living

Science is driven by valid theories. However, our mind relies on implicit the...

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Groups

Expand your network and tap into the resources of a mindful community.


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Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration...

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Latest articles



ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?


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Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


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Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


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Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.


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News

The 1st Chapter from Guide Yourself is now available online

Since nowadays the self-help market is overwhelmed by clandestine therapists and esoteric practitioners, an informed decision should always help you choose wisely a meaningful approach for your dev... - 07/03/2024

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Purposeful anxiety - meditation sessions and support group

Anxiety is not inherently maladaptive, as we wouldn't be able to function properly without weighing the options that lie ahead. But the motivation to preview what needs to be avoided has a negative... - 28/01/2024

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New design for more impact

As a scientist practitioner, I find it very important to constantly adapt my strategy and focus on the changes that shape our ways of living. Since the online environment is now the main option whe... - 11/10/2023

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Events

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