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Cristian A. Nica MSc, HCPC-Reg, AFBPsS,
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Meet me at the crossroads, where possibility meets opportunity. Learn how to create a less challenging present for a more fulfilling future. Let's start from what feels real and build upon everything you can imagine.
With over 15 years-experience as an HCPC-registered psychologist in clinical, counselling, occupational and health psychology, I leverage psychological science to promote human potential across contexts. My products and services will empower you to grow, stay resilient in your relationship, productive within your organisation and Engaged in your community.
Take advantage of an innovative digital approach and access pragmatic, evidence-based interventions. Sign up, engage, and make the most of the life you live.
Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.
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Here's how I can help you
I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.
Book your free 15 minute consultation today
Testimonials
"Through an extremely unusual and difficult period of ill health, I started seeing Cristian. At the time, I had been diagnosed with an autoimmune disorder, along with other unexpected physical concerns that led to increased anxiety. I immediately felt at ease and comfortable with him. He listened closely to how I was feeling and what I was experiencing, and we worked through practical approaches to my issues. This helped me immensely, allowing me to prepare for hospital procedures, surgery, and eventually returning to work. I am really grateful to Cristian for helping me get my life back on track during and after an extremely difficult period, and I would recommend him to anyone without hesitation."
S.T. — Investment Manager
"Thanks for the event. Very interesting subject and loved the group activity! Well done!"
Silvia Vizzoni — Business Development Manager
"Cristian is a mental strategist, trained to handle some of the most complex personal issues. I very much value his expertise, both at a personal and organisational level. He made my life work, and my work flourished."
George M. Allister — CEO
To read all testimonials, click here
My Projects
Promotional Items
Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.
Questionnaires
Become aware of the most important mental traits relevant for your health, safety and performance.
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Psychological Focus Scale (PFS)
Every step forward feels like a better choice when you know your options. I c...
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Coping Capacity Scale (CCS)
Stress is a key psychological factor that reflects a subjective appraisal of ...
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Mental Confusion Scale (MCS)
This instrument is meant to assess the level of confusion as a result of psyc...
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Courses
Learn new skills for applying psychology to your day-to-day life.
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The science of mindful living
Science is driven by valid theories. However - our mind relies on implicit th...
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Groups
Expand your network and tap into the resources of a mindful community.
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Purposeful anxiety (Adult's group)
"Why do actions arise from motivation but are still welcomed with frustration...
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Purposeful anxiety (young people's group)
What you wish to achieve may not always be what you really need. You feel the...
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Single session registration
Please use this application to register for a group session of your choice. Y...
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Latest articles
ADdicted to excellence?
Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?
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Mental milestones for an authentic life
Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.
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Is consciousness not enough?
There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.
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Mastering the judgmental switch
We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.
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News
Support groups are off to a good start
Every intention defines the purposeful outline, as life gathers meaning from within. The purposeful anxiety support groups start soon, promoting essential principles to help both adolescents and ad... - 29/07/2025
READ MORE >Purposeful anxiety - meditation sessions
Anxiety is not inherently maladaptive, as we wouldn’t be able to function properly without considering the options that lie ahead. However, the motivation to anticipate what needs to be avoid... - 28/01/2024
READ MORE >New design for more impact
As a scientist-practitioner, I believe it is essential to continuously adapt my strategy and stay focused on the changes that shape our ways of living. Since the online environment has become the p... - 11/10/2023
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Events
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