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Be mindful of your actions & value your options.
Meet me at the crossroads between possibility and opportunity. Learn to create a less challenging present for a more fulfilling future. Let's start from what feels real and build on everything you can imagine.
On this platform, I aim to leverage the power of psychological science and promote the human potential across contexts. My range of products and services will empower you to grow, stay resilient in your organisation and collaborate effectively with your community.
Take advantage of a new digital approach and access innovative evidence-based interventions. Sign up, engage and make the most of the life you live. Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.
"I had the pleasure to work with Cristian for improving my mental health. I felt comfortable with his approach and after the first sessions was able to better focus on my business and anxiety was no longer a struggle."
Joe McNally — Artist
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Become aware of relevant mental traits to promote health, safety and performance.
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MORE >Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future? Satisfaction also comes from challenge, so embrace your imperfections. You are only human.
MORE >Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.
MORE >There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.
MORE >We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.
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07/06/2021
Since nowadays the self-help market is overwhelmed by clandestine therapists and esoteric practitioners, an informed decision should always help you choose wisely a meaningful approach for your dev...
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Anxiety is not inherently maladaptive, as we wouldn't be able to function properly without weighing the options that lie ahead. But the motivation to preview what needs to be avoided has a negative...
MORE >11/10/2020
As a scientist practitioner, I find it very important to constantly adapt my strategy and focus on the changes that shape our ways of living. Since the online environment is now the main option whe...
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