Providing reliable psychological services for mental strength, better Health and life fulfillment.

"While going through a rough time at work, I was diagnosed with IBS. I contacted Dr Cristian Nica as he had prior experience working with IBS. During the first session, He considered a structured approach in order to understand my circumstances. From the very beginning, it was clear to me that I was in a safe and non-judgmental environment. Dr Nica took the time to listen to my concerns, demonstrating not only professionalism but also genuine compassion. Throughout our sessions, Dr Nica employed various therapeutic techniques beginning from cognitive-behavioral therapy or mindfulness, tailored to my needs and helped me develop practical strategies for managing my anxiety and stress. I am very grateful for the support, guidance and coaching I have received during my career change and really enjoyed the collaborative approach Dr Nica fosters. In addition to being a great listener, I have also received advice and feedback where needed. This truly helped me navigate my job search and my interviews while helping me to reduce my IBS symptoms. I highly recommend Dr Nica to anyone seeking a supportive and skilled psychologist. His caring nature and professional expertise have been invaluable to help me face my challenges."

RK  —  Solicitor

"I highly recommend Cristian as a high skilled psychologist, therapist and coach. His pragmatic approach linked to daily life with each time exercises and practices for the next session makes a big difference. He is really helping me to achieve my goals."

Gael Coadou  —  Sales

"I thoroughly enjoyed being a part of Cristian's chapter meeting, having the opportunity to give a talk and then be a part of the group exercise Cristian facilitated. His style and approach were effective in getting across the key points and having us all work together to surface, discuss and debate them."

Debra Corey  —  Chief 'Pay it Forward' Officer at DebCo HR LTD

Questionnaires

Become aware of the most important mental traits relevant for your health, safety and performance.

Courses

Learn new skills for applying psychology to your day-to-day life.

Groups

Expand your network and tap into the resources of a mindful community.