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CRISTIAN A. NICA - Providing reliable psychological services for mental strength, better Health and life fulfillment.



Be mindful of your actions & value your options.

I am an HCPC-registered psychologist with over 10 years experience in private practice, providing psychological services under clinical, counselling, occupational, and health psychology.

Meet me at the crossroads between possibility and opportunity. Learn to create a less challenging present for a more fulfilling future. Let's start from what feels real and build on everything you can imagine.

On this platform, I aim to leverage the power of psychological science and promote the human potential across contexts. My range of products and services will empower you to grow, stay resilient in your organisation and collaborate effectively with your community.

Take advantage of a new digital approach and access innovative evidence-based interventions. Sign up, engage and make the most of the life you live. Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.





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My Projects


"I had the pleasure to work with Cristian for improving my mental health. I felt comfortable with his approach and after the first sessions was able to better focus on my business and anxiety was no longer a struggle."

Joe McNally  —  Artist

"Thanks for the event. Very interesting subject and loved the group activity! Well done!"

Silvia Vizzoni  —  Business Development Manager

"I thoroughly enjoyed being a part of Cristian's chapter meeting, having the opportunity to give a talk and then be a part of the group exercise Cristian facilitated. His style and approach were effective in getting across the key points and having us all work together to surface, discuss and debate them."

Debra Corey  —  Chief 'Pay it Forward' Officer at DebCo HR LTD

"Open-minded. Friendly & helpful. Dedicated & deep thinker."

Adrienn Spisak  —  Mortgage administrator

"Thank you for all the support provided over the years. It's always a pleasure to engage and interact. For those who haven't tried Cristian's services, all I can say is, trust him fully, and he will help you overcome obstacles and take you where you need to be, with comforting honesty."

Katy B.  —  Sales

"Cristian is a mental strategist, trained to handle some of the most complex personal issues. I very much value his expertise, both at a personal and organisational level. He made my life work, and my work flourished."

George M. Allister  —  CEO

"I would like to thank Cristian for helping me working on and healing lots of issues . his friendly way and his professional approach helped me a lot. I would definitely recommend him since he was able to recognize my problems and work on resolving them right off the bat. Thank you so much Cristian for helping me out."

Mona  —  Teacher

Promotional Items

Discover new opportunities every month. special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.


Become aware of relevant mental traits to promote health, safety and performance.


Coping Resources Questionnaire

Stress is the most important psychological factor by which our mental energy ...



Learn new skills for applying psychology to your day-to-day life.


The science of mindful living

Science is driven by valid theories. However, no theory is more valuable than...



Expand your network and tap into the resources of a mindful community.


Purposeful anxiety (Adult's group)

11"Why do actions arise from motivation but are still welcomed with frustrati...


Latest articles

ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future? Satisfaction also comes from challenge, so embrace your imperfections. You are only human.


Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.




Chapter 1: The value of Evidence-Based Paradigms for designing quality interventions


Since nowadays the self-help market is overwhelmed by clandestine therapists and esoteric practitioners, an informed decision should always help you choose wisely a meaningful approach for your dev...


Purposeful anxiety - meditation sessions and support group


Anxiety is not inherently maladaptive, as we wouldn't be able to function properly without weighing the options that lie ahead. But the motivation to preview what needs to be avoided has a negative...


New design for more impact


As a scientist practitioner, I find it very important to constantly adapt my strategy and focus on the changes that shape our ways of living. Since the online environment is now the main option whe...




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