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Groups

If knowledge is power, sharing awareness will always bring you strength.

Natural instincts are the most protective for the human mind. The tendency to reach out and look for a meaningful connection has always been a core component of human flourishing. For this reason, enabling social connection through quality support can always improve your performance, health and well-being.

Several research studies have shown that joining social groups proves beneficial across contexts, from entrepreneurship or daily living skills, to managing pain, improving recovery from cancer or substance abuse. Moreover, the effect of a computer-mediated intervention is comparable to face-to-face interactions. This means that the effectiveness of an online environment is backed by science, and you can always achieve similar outcomes as you do in real life.

I developed a range of group interventions, which allow you to engage in a meaningful process for self-development. Every group begins with an initial assessment, in order to set achievable goals and consolidate outcomes through weekly sessions.

If the topics below are of interest and you would like to join a group , please review the application criteria and take some time to fill in the application form attached.)

If the topics below are of interest and you would like to join a group , please review the application criteria and take some time to fill in the application form attached.)




Available groups

Purposeful anxiety (young people's group)

What you wish to achieve may not always be what you desire. You feel the pressure, but you can't find the words or someone who can listen. Loneliness is the saddest echo of your mind, and the fear of failure makes everything a challenge.

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Status:

Ongoing


Start date:

28/05/2022


End date:

20/08/2022


Purposeful anxiety (Adult's group)

11"Why do actions arise from motivation but are still welcomed with frustration? The self-preservation instinct becomes an inner purpose for the unconscious and only a grounded self can face the challenge."

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Status:

Ongoing


Start date:

25/05/2022 19:00pm


End date:

16/08/2022 20:00pm


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