GROUPS

Natural instincts are a protective shield for the human mind. Since bonding has always been a core part of human flourishing, I aim to enable social support and improve the quality of life for greater well-being.

Several research studies have shown that joining social groups proves beneficial across contexts, from entrepreneurship or daily living skills, to managing pain, cancer recovery or substance abuse. Moreover, the effect of a computer-mediated intervention is comparable to face-to-face interactions. This means that the effectiveness of an online environment is backed by science, and you can always achieve similar outcomes as you do in real life.

I developed a range of evidence-based group interventions, allowing you to engage in a genuine process for self-development. Every group begins with an initial assessment, in order to set achievable goals and consolidate the outcomes that mean the most to you.