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GROUPS

If knowledge is power, sharing awareness will bring resilience for mental strength.

GROUPS

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If knowledge is power, sharing awareness will bring resilience for mental strength.

A group of four people in their 30s–40's in conversation, smiling.

Natural instincts are a protective shield for the human mind. Since bonding has always been a core part of human flourishing, I aim to enable social support and improve the quality of life for greater well-being.

Several research studies have shown that joining social groups proves beneficial across contexts, from entrepreneurship or daily living skills, to managing pain, cancer recovery or substance abuse. Moreover, the effect of a computer-mediated intervention is comparable to face-to-face interactions. This means that the effectiveness of an online environment is backed by science, and you can always achieve similar outcomes as you do in real life.

I developed a range of evidence-based group interventions, allowing you to engage in a genuine process for self-development. Every group begins with an initial assessment, in order to set achievable goals and consolidate the outcomes that mean the most to you.

If you would like to join us, please review the application criteria, fill in the form and get ready for a meaningful start.)

Available groups

Purposeful anxiety (young people's group)

What you wish to achieve may not always be what you desire. You feel the pressure, but can't find the words or someone who can listen. Loneliness is the saddest echo of your mind, and the fear of failure makes everything a challenge.

Status:

Ongoing

Start date:

02/03/2024 15:00pm

End date:

07/06/2024 16:00pm

Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration? The survival instinct becomes an inner purpose for the unconscious and only a grounded self can face the challenge."

Status:

Ongoing

Start date:

01/04/2024 17:00pm

End date:

01/07/2024 19:00pm

Single session registration

Please use this application to register for a group session of your choice. You will be allocated to the next available session (See the events calendar for more details).

Status:

Ongoing

Start date:

27/01/2021 13:00pm

End date:

22/12/2024 14:00pm