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Cristian A. Nica
Stress is a key psychological factor that reflects a subjective appraisal of the mental energy involved in coping. Whether you are trying to stay productive or to approach a difficult social interaction, the resources you rely on will always impact your reactions.
This questionnaire includes 18 items organized under six subscales and will assess the extent to which you rely on meaningful resources when managing distress. There are two main resource clusters: internal resources (knowledge, intelligence, or executive skills) and external resources (social support, access to information, or tangible resources).
Once you understand what are your resources, you can develop better coping skills by engaging differently with your environment. As a result, your internal resources will improve, leading to increased well-being and a better quality of life.
To assess the coping resources required for effective stress management.
Mental health
Distress
£20.00
Public
12 +
15/04/2026