What you wish to achieve may not always be what you really need. You feel the pressure but can't find the words, or someone who can listen. Loneliness is the saddest echo of your mind, and the fear of failure makes everything a challenge.

Your goal: Learn to manage social pressure while aiming for more.

"They've been telling you life stories to make you believe in a better future. But you haven't had the chance to succeed so far, and maybe you still find it hard to fight. The inner voice knows your struggle, but the language of hope has been forgotten."

Your goal: Learn to trust yourself when moving forward.

"Distracting thoughts, doubts, and frustration make learning seem like a daunting task instead of a privilege for growing stronger. Uncertainty is your enemy, and with no strategy, failure feels like the only option."

Your goal: Control how you feel when investing effort in demanding activities.

"Were you trying to find happiness, and your search only led to sadness? You might have made friends with the unexpected, but failure turned every opportunity into an enemy. It's time to recognise your progress and embrace your nature."

Your goal: Develop a resilient mindset for facing negative states of mind.

Group structure: While the group will always encourage you to give and receive support, our interaction is not meant to follow a traditional support group structure. Instead of having a passive conversation, we will engage in a collaborative process to improve the way you understand and relate to your thoughts and feelings.

This doesn't mean that your experience is disregarded. Instead, we will look at science while creating strategies that work for you in different circumstances. Every interaction will help group members learn from one another, so that everyone can cope more effectively in their day-to-day life.

Payment: You are encouraged to join the group at the start date and enjoy a cohesive experience. The full payment covers eight different group sessions, no matter when you decide to join us. You are entitled to go through the same number of sessions as everyone else. If, instead, you would prefer to join us for one session only, you can apply through the single-session form available under the groups section.

For each session, participation is limited to 15 members. If you would like to join an ongoing group and the participation limit has been reached, please get in touch, as another group can be created upon request.

All sessions will take place online, every Saturday, starting from 15:00 GMT.

I hope the above information proves useful in helping you make an informed decision. If you have any other questions, please get in touch. I look forward to working together on some of the most meaningful goals that will improve the way you live your life.

Please note: this group is aimed at young people between the ages of 12 and 18. For each young person under the age of 18, an adult will be required to provide informed consent. The form will be made available to you soon after applying. Alternatively, please contact me to request a digital copy beforehand. Your application will only be approved after the form has been processed.

Price: £49.00