Enthusiasm comes with success, but disappointment follows failure. Awareness is the gift of consciousness, bringing problems into focus so that you may find the right solutions for your development.

Whether you are alone, at work, or taking part in a social event, your personality is shaping your behaviour. Confidence can help you move forward, while helplessness may hold you back.

The unconscious develops through a learning cycle, which can be influenced by unhelpful thinking patterns and impulsive emotional reactions. As a result, you may feel anxious and overwhelmed, beginning from an illusion of helplessness.

Psychological counselling is meant to break the vicious cycle by promoting a structured approach, to help you improve thinking patterns and achieve better outcomes.

I provide the following counselling services:

Personal Counselling: Become aware of your mindset and reach a deeper level of understanding. Learn to manage negative emotions and work on behaviours that will help you face challenges more effectively.

Couples Counselling: Improve your relationship, manage existing constraints, and adjust interpersonal expectations.

For an in-depth perspective on your psychological needs, I invite you to consider the Psychological Focus Scale , a questionnaire designed to describe the range of mental reactions involved in symptoms, strengths, and synergies.

Price: £65.00