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The 1st Chapter from Guide Yourself is now available online
07/03/2024
What is The value of Evidence-Based Paradigms when designing quality interventions?
MORE >Purposeful anxiety - meditation sessions and support group
28/01/2024
I created a meditation pack to help you bridge the unknown safely, and a new group format to keep your mind engaged and focused on acceptance.
MORE >New design for more impact
11/10/2023
After a year of iterative development, my website became an engaging digital platform where you can access a wider range of products and services.
MORE >Know your options
28/09/2023
Take an informed decision and be aware of your mental needs using the Intervention Needs Assessment.
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