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News


The 1st Chapter from Guide Yourself is now available online

07/03/2024

What is The value of Evidence-Based Paradigms when designing quality interventions?

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Purposeful anxiety - meditation sessions and support group

28/01/2024

I created a meditation pack to help you bridge the unknown safely, and a new group format to keep your mind engaged and focused on acceptance.

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New design for more impact

11/10/2023

After a year of iterative development, my website became an engaging digital platform where you can access a wider range of products and services.

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Know your options

28/09/2023

Take an informed decision and be aware of your mental needs using the Intervention Needs Assessment.

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