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Psychologist Cristian A. Nica MSc, HCPC-Reg, AFBPsS,

Psychological services for mental strength, better health and life fulfillment

Join me at the crossroads, where possibility meets opportunity. Learn how to create a less challenging present for a more fulfilling future. Let's start from what feels real and build upon everything you can imagine.

I am an HCPC-registered psychologist and supervisor in clinical, counselling, occupational, and health psychology, with over 15 years of experience providing psychological interventions for individuals, couples, and organisations in London (UK), as well as internationally.

Services

I turn work into passion, have designed award-winning projects, and strive to leverage psychological science for human flourishing. Take advantage of an innovative digital approach and access pragmatic, evidence-based solutions.

Cognitive and behavioural therapies - promoting individual well-being and healthy relationships.
Consultancy and research - creating humane experiences for meaningful performance.
Counselling and coaching - empowering resilience for genuine growth.

Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.

My Books

Before we start, I would like to understand your needs, walk you through my approach and ensure we're the right fit for one-another.


Book your free 15 minute consultation today

Testimonials



"I wanted to extend my sincere gratitude to Dr. Nica for the compassionate approach during our sessions which created a space that felt both safe and constructive. I truly appreciated the opportunity to reflect and engage in meaningful dialogue. You taught me to face past, present, and future in a balanced way, you gave new meaning to the word “gratitude”, you offered new perspectives without judgement, you made me a kinder person towards myself. I felt heard and valued and above all comfortable in sharing personal experiences. You helped me navigate through the complexities of childhood trauma, guilt, divorce, and parenthood with profound compassion and guidance. Thank you again for your time, care, and expertise."

K.P.  —  PA

"I started seeing Cristian after being recommended DBT by my psychiatrist. Within the first couple of sessions we started formulating a plan for my mental health journey, identifying focus areas and my particular vulnerabilities and the tools I could develop. Compared to other therapists I’ve worked with, I found Cristian’s methods to be most practical and it felt like we were actively working towards changing my thought processes to be less harmful and more rational. It was great doing homework outside of our sessions as it pushed me to practice mindfulness and the skills taught, to the point where it’s now almost second nature. I was also able to taper off my antidepressant medications, which I don’t think I could have done as effectively had I not also been seeing Cristian on a regular basis. Despite the challenges, I now feel better equipped to handle situations which would have typically been very triggering. Overall, I’m very satisfied with the service and help that Cristian has provided."

Anonymous  —  Legal trainee

"I went through a very difficult situation with my partner and with Cristian I felt like we went very quickly and straight to forgiveness and moving on without having to deal with the issues but I also learned things about myself and my partner which maybe I didn't like. Cristian has helped me accept reality which is potentially what I needed. Importantly, I learned to trust the relationship, my partner and myself and this is helping us and a very valuable lesson. Cristian was always available and allowed me to communicate with my partner in a way that I couldn't and also allowed me to accept what I struggled to. I'm hoping this process will make my relationship stronger."

Santiago  —  PR

To read all testimonials, click here

Engagement at a glance


Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.


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Questionnaires

Become aware of the most important mental traits relevant for your health, safety and performance.


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Psychological Focus Scale (PFS)

Every step forward feels like a better choice when you know your options. I c...

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Coping Capacity Scale (CCS)

Stress is a key psychological factor that reflects a subjective appraisal of ...

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Mental Confusion Scale (MCS)

This instrument is meant to assess the level of confusion as a result of impa...

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Courses

Learn new skills for applying psychology to your day-to-day life.


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The science of mindful living

Science is driven by valid theories. However, our mind relies on implicit the...

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Groups

Expand your network and tap into the resources of a mindful community.


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Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration...

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Purposeful anxiety (young people's group)

What you wish to achieve may not always be what you really need. You feel the...

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Single session registration

Please use this application to register for a group session of your choice. Y...

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Take Intuitive Questionnaires


Predictive psychometrics for your mental health,
safety and performance.

Latest articles



ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?


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Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


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Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


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Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.


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News

My Books - on Your Bookshelf?

Throughout the years, writing has evolved from a demanding task into a fulfilling state of mind. I invite you to explore the Books section and discover the latest r... - 14/05/2026

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New tools now available In your dashboard

Tangible tools give us control, and with control comes mastery. It is always easier to consider self-care options when you can rely on a set of instruments that make challenges manageable and progr... - 17/11/2025

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Support groups are off to a good start

Every intention defines the purposeful outline, as life gathers meaning from within. The purposeful anxiety support groups start soon, promoting essential principles to help both adolescents and ad... - 29/07/2025

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Purposeful anxiety - meditation sessions

Anxiety is not inherently maladaptive, as we wouldn’t be able to function properly without considering the options that lie ahead. However, the motivation to anticipate what needs to be avoid... - 28/01/2024

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New design for more impact

As a scientist-practitioner, I believe it is essential to continuously adapt my strategy and stay focused on the changes that shape our ways of living. Since the online environment has become the p... - 11/10/2023

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Events

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