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Join me at the crossroads, where possibility meets opportunity. Learn how to create a less challenging present for a more fulfilling future. Let's start from what feels real and build upon everything you can imagine.
I am an HCPC-registered psychologist and supervisor in clinical, counselling, occupational, and health psychology, with over 15 years of experience providing psychological interventions for individuals, couples, and organisations in London (UK), as well as internationally.
I turn work into passion, have designed award-winning projects, and strive to leverage psychological science for human flourishing. Take advantage of an innovative digital approach and access pragmatic, evidence-based solutions.
| Cognitive and behavioural therapies - promoting individual well-being and healthy relationships. | |
| Consultancy and research - creating humane experiences for meaningful performance. | |
| Counselling and coaching - empowering resilience for genuine growth. |
Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.
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Before we start, I would like to understand your needs, walk you through my approach and ensure we're the right fit for one-another.
"I wanted to extend my sincere gratitude to Dr. Nica for the compassionate approach during our sessions which created a space that felt both safe and constructive. I truly appreciated the opportunity to reflect and engage in meaningful dialogue. You taught me to face past, present, and future in a balanced way, you gave new meaning to the word “gratitude”, you offered new perspectives without judgement, you made me a kinder person towards myself. I felt heard and valued and above all comfortable in sharing personal experiences. You helped me navigate through the complexities of childhood trauma, guilt, divorce, and parenthood with profound compassion and guidance. Thank you again for your time, care, and expertise."
K.P. — PA
"I started seeing Cristian after being recommended DBT by my psychiatrist. Within the first couple of sessions we started formulating a plan for my mental health journey, identifying focus areas and my particular vulnerabilities and the tools I could develop. Compared to other therapists I’ve worked with, I found Cristian’s methods to be most practical and it felt like we were actively working towards changing my thought processes to be less harmful and more rational. It was great doing homework outside of our sessions as it pushed me to practice mindfulness and the skills taught, to the point where it’s now almost second nature. I was also able to taper off my antidepressant medications, which I don’t think I could have done as effectively had I not also been seeing Cristian on a regular basis. Despite the challenges, I now feel better equipped to handle situations which would have typically been very triggering. Overall, I’m very satisfied with the service and help that Cristian has provided."
Anonymous — Legal trainee
"I went through a very difficult situation with my partner and with Cristian I felt like we went very quickly and straight to forgiveness and moving on without having to deal with the issues but I also learned things about myself and my partner which maybe I didn't like. Cristian has helped me accept reality which is potentially what I needed. Importantly, I learned to trust the relationship, my partner and myself and this is helping us and a very valuable lesson. Cristian was always available and allowed me to communicate with my partner in a way that I couldn't and also allowed me to accept what I struggled to. I'm hoping this process will make my relationship stronger."
Santiago — PR
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