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Cristian A. Nica MSc, HCPC-Reg, AFBPsS,

Be mindful of your actions & value your options.

I am an HCPC-registered psychologist with over 10 years experience in private practice, providing psychological services under clinical, counselling, occupational, and health psychology.

Meet me at the crossroads between possibility and opportunity. Learn to create a less challenging present for a more fulfilling future. Let's start from what feels real and build on everything you can imagine. I aim to leverage the power of psychological science and promote the human potential across contexts. My range of products and services will empower you to grow, stay resilient in your organisation and collaborate effectively with your community. Take advantage of a new digital approach and access innovative evidence-based interventions. Sign up, engage and make the most of the life you live. Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.

Here's how I can help you


I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.


Book your free 15 minute consultation today

Testimonials


"Through an extremely unusual and difficult period of ill health, I started seeing Cristian. At the time, I had been diagnosed with an autoimmune disorder, along with other unexpected physical concerns that led to increased anxiety. I immediately felt at ease and comfortable with him. He listened closely to how I was feeling and what I was experiencing, and we worked through practical approaches to my issues. This helped me immensely, allowing me to prepare for hospital procedures, surgery, and eventually returning to work. I am really grateful to Cristian for helping me get my life back on track during and after an extremely difficult period, and I would recommend him to anyone without hesitation."

S.T.  —  Investment Manager

"Thanks for the event. Very interesting subject and loved the group activity! Well done!"

Silvia Vizzoni  —  Business Development Manager

"In my adolescence I have been seen by countless therapists, and none of them were able to understand me and my needs the way Cristian has. He has helped me through the most difficult few years of my life, when I was at my lowest point, and didn’t see any way out of my OCD. He was able to put things into a completely different perspective, and help me find the strength to get better. It has not been an easy or straightforward journey, but Cristian has been there for me at every step of the way. I cannot thank him enough for this. Without his selflessness, calm demeanor and insight I don’t know where I would be, quite honestly. I would recommend him without hesitation to anyone struggling with mental health issues, but particularly OCD."

TC  —  University Graduate

To read all testimonials, click here

My Projects

Promotional Items


Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.


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Questionnaires

Become aware of the most important mental traits relevant for your health, safety and performance.


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Inquiry Mindset Scale

A higher level of performance, is always possible when considering new opport...

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Courses

Learn new skills for applying psychology to your day-to-day life.


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The science of mindful living

Science is driven by valid theories. However, our mind relies on implicit the...

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Groups

Expand your network and tap into the resources of a mindful community.


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Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration...

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Latest articles



ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?


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Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


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Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


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Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.


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News

The 1st Chapter from Guide Yourself is now available online

Since nowadays the self-help market is overwhelmed by clandestine therapists and esoteric practitioners, an informed decision should always help you choose wisely a meaningful approach for your dev... - 07/03/2024

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Purposeful anxiety - meditation sessions and support group

Anxiety is not inherently maladaptive, as we wouldn't be able to function properly without weighing the options that lie ahead. But the motivation to preview what needs to be avoided has a negative... - 28/01/2024

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New design for more impact

As a scientist practitioner, I find it very important to constantly adapt my strategy and focus on the changes that shape our ways of living. Since the online environment is now the main option whe... - 11/10/2023

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Events

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