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Cristian A. Nica
Psychological services for mental strength, better health and life fulfillment
Join me at the crossroads, where possibility meets opportunity. Learn how to create a less challenging present for a more fulfilling future. Let's start from what feels real and build upon everything you can imagine.
Accredited psychologist (HCPC - Registered)
My Books
Words fall into place, and bring the space to life.
Relationship Traction: Your ETA to Satisfaction
Empower to Engage, Transition to Trust and Assess to Adjust
Time brings change, and the present is your chance to relate with full awareness. What matters will always be noticed, reinforced, and preserved on a timeline of shared commit
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Guide Yourself: Stay Informed, Be Aware, Take Action
Outsourced development? The wrong approach. Your mind barely tolerates it, and your life does not deserve it.
In a time when psychological advice is everywhere but quality guidance is rare, making informed decisions has never been more critical.
Sta
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Testimonials
"Dr. Cristian has been a true ray of light in my life. I will be forever grateful for his support during a difficult journey and for helping me navigate life with greater depth and awareness."
M. Laboccetta (PR)
"You taught me to face past, present, and future in a balanced way, you gave new meaning to the word “gratitude”, you offered new perspectives without judgement, you made me a kinder person towards myself."
K. P. (PA)
""Cristian has this great way of being kind and compassionate while also keeping things grounded and realistic. I’m very grateful for the difference he’s made in my life.""
V.L. Radu (Programmer)
Engagement at a glance
Discover new opportunities to keep your mind engaged and focused on what matters the most for your development.
Questionnaires
Become aware of the most important mental traits relevant for your health, safety and performance.
Psychological Focus Scale (PFS)
Every step forward feels like a better choice when you know your options. I c...
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Coping Capacity Scale (CCS)
Stress is a key psychological factor that reflects a subjective appraisal of ...
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Mental Confusion Scale (MCS)
This instrument is meant to assess the level of confusion as a result of impa...
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Groups
Expand your network and tap into the resources of a mindful community.
Purposeful anxiety (Adult's group)
"Why do actions arise from motivation but are still welcomed with frustration...
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Purposeful anxiety (young people's group)
What you wish to achieve may not always be what you really need. You feel the...
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Single session registration
Please use this application to register for a group session of your choice. Y...
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Services
Evidence-based pathways for Meaningful Change
Interventions < Wellbeing
Evidence-based support to overcome challenges, develop resilience and improve mental health.
Consultancy < Innovation
Practical solutions for greater wellbeing and enhanced leadership through strategies that convert.
Research < Insights
Research-informed approaches to understand needs, evaluate outcomes and deliver meaningful change.
Access your personal dashboard
Create an account to access premium tools and resources, complete questionnaires and take part to groups in one secure place.
Create Account Sign InAbout Cristian
Take a step forward and be mindful of your actions, I'll help you discover the best options. Evidence-based interventions can always convey the meaning, for a better way of living. Over the past ten years, I have provided psychological services to empower individuals, build resilient organisations and enable disconnected communities. I am qualified at a postgraduate level, and fully registered with the Health and Care Professions Council (HCPC) under clinical, counselling, organisational, and health psychology. It's always a priviledge to leverage the power of psychology for improving the human potential across contexts. Whether online or face-to-face, with my help or on your own, you are free to learn. On this platform, you will find innovative opportunities to take action and make the most of the life you live.
Looking for a new horizon?
Before we start, I would like to understand your needs, walk you through my approach and ensure we're the right fit for one-another.
Book a free consultation Contact me
Latest updates
Articles
ADdicted to excellence?
Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?
Mental milestones for an authentic life
Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.
Is consciousness not enough?
There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.
News
My Books - on Your Bookshelf?
Throughout the years, writing has evolved from a demanding task into a fulfilling state of mind. I invite you to explore the Books section and discover the latest r...
New tools now available In your dashboard
Tangible tools give us control, and with control comes mastery. It is always easier to consider self-care options when you can rely on a set of instruments that make challenges manageable and progr...
Support groups are off to a good start
Every intention defines the purposeful outline, as life gathers meaning from within. The purposeful anxiety support groups start soon, promoting essential principles to help both adolescents and ad...
Events
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