If you are happy with the use of cookies, click ‘Allow all cookies for best website experience’. Or click ‘Use necessary cookies only’ to rely on the cookies required for optimal functionality.
Click here to learn more about our cookie policy.
Cristian A. Nica MSc, HCPC-Reg, AFBPsS,
—
Meet me at the crossroads, where possibility meets opportunity. Learn how to create a less challenging present for a more fulfilling future. Let's start from what feels real and build upon everything you can imagine.
With over 15 years-experience as an HCPC-registered psychologist in clinical, counselling, occupational and health psychology, I design award-winning projects and leverage psychological science to promote human potential. My products and services will empower you to grow, stay resilient in your relationship, productive within your organisation and Engaged in your community.
Take advantage of an innovative digital approach and access pragmatic, evidence-based interventions. Sign up, engage, and make the most of the life you live.
Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.
Login with Google Login with Email
Here's how I can help you
I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.
Book your free 15 minute consultation today
Testimonials
"I can truly say that Cristian has changed my life and my relationship for the better. Prior to starting therapy with him, I was quite an anxious and insecure man but since staring and completion our sessions, I have found the confidence I lost years ago and also bettered my relationship with my partner. Cristian is kind, attentive and tailors the sessions especially for you which are a testament to his great listening skills. I would definitely recommend Christian to anybody struggling with anxiety, jealousy or insecurity as these were my main three issues which are now no longer jeopardising myself or my relationship."
Allon Nathan — Doctor
"I started seeing Cristian after being recommended DBT by my psychiatrist. Within the first couple of sessions we started formulating a plan for my mental health journey, identifying focus areas and my particular vulnerabilities and the tools I could develop. Compared to other therapists I’ve worked with, I found Cristian’s methods to be most practical and it felt like we were actively working towards changing my thought processes to be less harmful and more rational. It was great doing homework outside of our sessions as it pushed me to practice mindfulness and the skills taught, to the point where it’s now almost second nature. I was also able to taper off my antidepressant medications, which I don’t think I could have done as effectively had I not also been seeing Cristian on a regular basis. Despite the challenges, I now feel better equipped to handle situations which would have typically been very triggering. Overall, I’m very satisfied with the service and help that Cristian has provided."
Anonymous — Legal trainee
"I had the pleasure to work with Cristian for improving my mental health. I felt comfortable with his approach and after the first sessions was able to better focus on my business and anxiety was no longer a struggle."
Joe McNally — Artist
To read all testimonials, click here
My Projects
Promotional Items
Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.
Questionnaires
Become aware of the most important mental traits relevant for your health, safety and performance.
READ MORE >
Psychological Focus Scale (PFS)
Every step forward feels like a better choice when you know your options. I c...
DETAILS< PREVIOUS - NEXT >
Coping Capacity Scale (CCS)
Stress is a key psychological factor that reflects a subjective appraisal of ...
DETAILS< PREVIOUS - NEXT >
Mental Confusion Scale (MCS)
This instrument is meant to assess the level of confusion as a result of psyc...
DETAILS< PREVIOUS - NEXT >
Courses
Learn new skills for applying psychology to your day-to-day life.
READ MORE >
The science of mindful living
Science is driven by valid theories. However - our mind relies on implicit th...
DETAILS
Groups
Expand your network and tap into the resources of a mindful community.
READ MORE >
Purposeful anxiety (Adult's group)
"Why do actions arise from motivation but are still welcomed with frustration...
DETAILS< PREVIOUS - NEXT >
Purposeful anxiety (young people's group)
What you wish to achieve may not always be what you really need. You feel the...
DETAILS< PREVIOUS - NEXT >
Single session registration
Please use this application to register for a group session of your choice. Y...
DETAILS< PREVIOUS - NEXT >
Latest articles
ADdicted to excellence?
Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?
READ MORE >
Mental milestones for an authentic life
Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.
READ MORE >
Is consciousness not enough?
There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.
READ MORE >
Mastering the judgmental switch
We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.
READ MORE >
SEE ALL >
News
Support groups are off to a good start
Every intention defines the purposeful outline, as life gathers meaning from within. The purposeful anxiety support groups start soon, promoting essential principles to help both adolescents and ad... - 29/07/2025
READ MORE >Purposeful anxiety - meditation sessions
Anxiety is not inherently maladaptive, as we wouldn’t be able to function properly without considering the options that lie ahead. However, the motivation to anticipate what needs to be avoid... - 28/01/2024
READ MORE >New design for more impact
As a scientist-practitioner, I believe it is essential to continuously adapt my strategy and stay focused on the changes that shape our ways of living. Since the online environment has become the p... - 11/10/2023
READ MORE >SEE ALL >
Events
Subscribe to my newsletter
- Gain valuable insights.
- Support social causes.
- Access exclusive offers.