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Cristian A. Nica MSc, HCPC-Reg, AFBPsS,

Meet me at the crossroads, where possibility meets opportunity. Learn how to create a less challenging present for a more fulfilling future. Let's start from what feels real and build upon everything you can imagine.

With over 15 years-experience as an HCPC-registered psychologist in clinical, counselling, occupational and health psychology, I design award-winning projects and leverage psychological science to promote human potential. My products and services will empower you to grow, stay resilient in your relationship, productive within your organisation and Engaged in your community.

Take advantage of an innovative digital approach and access pragmatic, evidence-based interventions. Sign up, engage, and make the most of the life you live.

Whether online or face-to-face, with my help or on your own, you are free to learn. I will simply convey the meaning, for you to find a better way of living.

Here's how I can help you


I offer a free consultation session to understand your needs, walk you through my approach and ensure we're the right fit for one-another.


Book your free 15 minute consultation today

Testimonials


"In my adolescence I have been seen by countless therapists, and none of them were able to understand me and my needs the way Cristian has. He has helped me through the most difficult few years of my life, when I was at my lowest point, and didn’t see any way out of my OCD. He was able to put things into a completely different perspective, and help me find the strength to get better. It has not been an easy or straightforward journey, but Cristian has been there for me at every step of the way. I cannot thank him enough for this. Without his selflessness, calm demeanor and insight I don’t know where I would be, quite honestly. I would recommend him without hesitation to anyone struggling with mental health issues, but particularly OCD."

TC  —  University Graduate

"We came to Christian to work on our relationship with him, and I must say that working together with two distinct viewpoints can be quite challenging. Christian handled this so well. He demonstrated exceptional skill in ensuring that each of us felt truly heard, valuing our perspectives without any hint of judgment or bias. Christian navigated between working with us individually when necessary and as a united team when appropriate very well and comfortably. His approach was like a breath of fresh air, offering profound insights into our identities as individuals and as a couple. Even during our most trying moments, Christian remained unwavering in his commitment to listen and assist. Christian also went above and beyond by accommodating our hectic schedules and adjusting to our availability. His flexibility and kindness made communication effortless, as he fostered an atmosphere of ease and openness."

Lisa & Nick  —  UX designer / L&D Manager

"While going through a rough time at work, I was diagnosed with IBS. I contacted Dr Cristian Nica as he had prior experience working with IBS. During the first session, He considered a structured approach in order to understand my circumstances. From the very beginning, it was clear to me that I was in a safe and non-judgmental environment. Dr Nica took the time to listen to my concerns, demonstrating not only professionalism but also genuine compassion. Throughout our sessions, Dr Nica employed various therapeutic techniques beginning from cognitive-behavioral therapy or mindfulness, tailored to my needs and helped me develop practical strategies for managing my anxiety and stress. I am very grateful for the support, guidance and coaching I have received during my career change and really enjoyed the collaborative approach Dr Nica fosters. In addition to being a great listener, I have also received advice and feedback where needed. This truly helped me navigate my job search and my interviews while helping me to reduce my IBS symptoms. I highly recommend Dr Nica to anyone seeking a supportive and skilled psychologist. His caring nature and professional expertise have been invaluable to help me face my challenges."

RK  —  Solicitor

To read all testimonials, click here

My Projects

Promotional Items


Discover new opportunities, special offers or limited editions to keep your mind engaged and focused on what matters the most for your development.


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Questionnaires

Become aware of the most important mental traits relevant for your health, safety and performance.


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Psychological Focus Scale (PFS)

Every step forward feels like a better choice when you know your options. I c...

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Coping Capacity Scale (CCS)

Stress is a key psychological factor that reflects a subjective appraisal of ...

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Mental Confusion Scale (MCS)

This instrument is meant to assess the level of confusion as a result of psyc...

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Courses

Learn new skills for applying psychology to your day-to-day life.


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The science of mindful living

Science is driven by valid theories. However, our mind relies on implicit the...

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Groups

Expand your network and tap into the resources of a mindful community.


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Purposeful anxiety (Adult's group)

"Why do actions arise from motivation but are still welcomed with frustration...

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Purposeful anxiety (young people's group)

What you wish to achieve may not always be what you really need. You feel the...

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Single session registration

Please use this application to register for a group session of your choice. Y...

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Take Intuitive Assessments


Predictive psychometrics for your mental health,
safety and performance.

Latest articles



ADdicted to excellence?

Why does anxiety take you away from the present moment and leaves you stranded in the uncertain future?


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Mental milestones for an authentic life

Nurturing the ideal is something you shouldn't take for granted, as the meaning of your life doesn't lie in a distant future, but it always joins you along the way.


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Is consciousness not enough?

There is no greater gift to the human mind than the fact of knowing that you can always rely on who you are, and become whoever you want to be.


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Mastering the judgmental switch

We can be right and don't mind being wrong. Positive attitudes are the green light for acceptance, whereas negative attitudes paint rejection in bright red.


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News

New tools, more control, for better outcomes - now available In your dashboard

Tangible tools give us control, and with control comes mastery. It is always easier to consider your self-care options when you can rely on a set of instruments that make challenges manageable and ... - 17/11/2025

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Support groups are off to a good start

Every intention defines the purposeful outline, as life gathers meaning from within. The purposeful anxiety support groups start soon, promoting essential principles to help both adolescents and ad... - 29/07/2025

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Purposeful anxiety - meditation sessions

Anxiety is not inherently maladaptive, as we wouldn’t be able to function properly without considering the options that lie ahead. However, the motivation to anticipate what needs to be avoid... - 28/01/2024

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Events

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